Walking on the Treadmill

Hello all,

Tonight I climbed on the treadmill to walk a few miles. I did not use the treadmill at all while I was on vacation and my body is feeling the effects. Oh, I can't wait for the Gladstone community center to open so that I can go there and play basketball. I think it would be easier to get in shape if I could do more than just walk in place.

-Andy